Weigh In record (no journal entry) for 03 March 2022
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63.1 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 37.07g | Prot: 112.21g | Carbs: 74.56g.
Breakfast: Вареное Яйцо. Lunch: Болгарский Перец, Жареная или Запеченная Куриная Грудка. Dinner: Джемы и Варенья, Творог 5%. Snacks/Other: Herbalife Формула 1, Клементины, Апельсин, Яблоко. more...
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Losing 7 kg a Week
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yakovleva-5's Weight History
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