Weigh In record (no journal entry) for 02 March 2022
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58.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 21.44g | Prot: 47.18g | Carbs: 51.05g.
Lunch: Cenouras, Tomates, Repolho-Roxo, Predilecta Milho Verde em Conserva, Purê rosa, Frango Desfiado. Dinner: Detox pitaya, Caldo rosa. Snacks/Other: &Joy Protein Nuts Coco + Amêndoas . more...
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Gaining 0.8 kg a Week
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