Weigh In record (no journal entry) for 03 March 2022
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99.3 kg
Lost so far: 9.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 43.15g | Prot: 101.59g | Carbs: 81.02g.
Breakfast: Tempe Goreng, Tahu Goreng, Tempe Goreng Tepung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Kerupuk Asin, Sinti Bumbu Pecel, Gado Gado. Snacks/Other: Dimsum, Starbucks Americano. more...
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Losing 3.5 kg a Week
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fetikaisranita's Weight History
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