Weigh In record (no journal entry) for 02 March 2022
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95.0 kg
Lost so far: 21.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 10.00g | Prot: 72.41g | Carbs: 102.22g.
Breakfast: Suja Uber Greens, Chameleon Cold-Brew Vanilla Coffee, Fresh & Easy Sweet Chili Tofu. Dinner: Kikkoman Ponzu Sauce, Soybeans (Mature Seeds, Steamed, Cooked) , Trader Joe's Ahi Tuna Steaks, White Rice. more...
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Losing 0.2 kg a Week
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Pdiscolover's Weight History
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