Weigh In record (no journal entry) for 02 March 2022
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64 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 41.17g | Prot: 79.49g | Carbs: 109.51g.
Breakfast: Queijo Branco, Ovo Mexido, Pão Francês sem Miolo. Lunch: Café com Leite de Gordura Reduzida, Queijo Branco, Ovo Mexido, Cuscuz (Cozido). Dinner: Café com Leite de Gordura Reduzida, Jasmine Proteína Texturizada de Soja, Cuscuz (Cozido). Snacks/Other: Banana Prata, Ferrero Rafaello. more...
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Losing 1.0 kg a Week
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alana055's Weight History
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