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devagar chegamos no objetivo.
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73.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 42.25g | Prot: 96.76g | Carbs: 161.24g.
Breakfast: Verde Campo Queijo Cottage com Sal do Himalaia, Mamão Papaia, Café. Lunch: Frango Desfiado, Legumes Cozidos. Dinner: Mingau de Aveia. Snacks/Other: Bananas, Azeite de Oliva Extra-Virgem, Ovo, Café, Queijo Ricota, Bananas. more...
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2181 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 4.2 kg a Week
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Simone Moreirah's Weight History
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