Weigh In record (no journal entry) for 03 March 2022
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 31.98g | Prot: 79.80g | Carbs: 108.60g.
Breakfast: 매일 매일두유 99.89, 풀무원 찌개두부, 바나나, 인절미. Lunch: 하림 닭가슴살 스테이크 숯불갈비맛, 김치전. Dinner: 바나나, 하림 하림이닭 닭가슴살 소시지 훈제. Snacks/Other: 구운계란. more...
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Losing 3.5 kg a Week
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jina jeong's Weight History
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