Weigh In record (no journal entry) for 02 March 2022
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112.8 kg
Lost so far: 7.4 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 75.73g | Prot: 67.73g | Carbs: 172.87g.
Breakfast: Flour Tortilla, Guerrero Chicharron De Cerdo. Lunch: Monster Beverage Lo-carb Monster Energy, Kroger Baby Carrots, Thomas' Blueberry Bagel, Cooked Lentils. Dinner: Onions , Kroger Cream of Chicken Soup, Egg, Roasted Potato. Snacks/Other: Bimbo Takis, Hershey's Kisses Cereal. more...
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Losing 0.3 kg a Week
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Muad'Dib The Gurian's Weight History
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