Rahi_Dec's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

43.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

193 kcal

Fat: 4.92g | Prot: 13.73g | Carbs: 24.62g. Breakfast: Dr. Korner Хлебец Гречневый, Carrots. Lunch: Carrots, Лента Сырники Домашние. Dinner: Deli Labs Суп Куриный. more...

1263 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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Rahi_Dec's Journal, 02 Mar 22

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Rahi_Dec's Weight History