Weigh In record (no journal entry) for 16 June 2014
|
139.1 kg
Lost so far: 2.9 kg.
Still to go: 49.1 kg.
Diet followed: 100%.
|
|
1202 kcal
|
Fat: 22.70g | Prot: 109.69g | Carbs: 147.06g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café, Baguette, Coeur de Lion Coulommiers. Lunch: Dulano Bacon Fumé, Salade Mélangée, Brocoli. Dinner: Blanc d'Oeuf Cuit, Carottes (Congelées), Soupe Miso. Snacks/Other: Canderel Stevia, Lidl Fromage Blanc 0%. more...
|
|
4119 kcal
|
Exercise:
Desk Work - 2 hours, Sitting - 3 hours, Music playing - 2 hours, Resting - 17 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solobluesman's Weight History
|