Weigh In record (no journal entry) for 02 March 2022
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61.8 kg
Lost so far: 4.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 60.58g | Prot: 58.04g | Carbs: 76.40g.
Breakfast: Café sem Açúcar, Café sem Açúcar, Clara de Ovo, Ovo Frito. Lunch: Bolinho de Arroz, Camil Feijão Preto Temperado Cozido, Cenouras, Alface de Folha Verde, Alface de Folha Verde. Dinner: Queijo Mozzarella, Ovo Frito. Snacks/Other: Coco Seco. more...
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1762 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Hiking - 45 minutes. more...
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Losing 1.9 kg a Week
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Letíciakuster1's Weight History
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