Weigh In record (no journal entry) for 16 June 2014
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 38.06g | Prot: 70.90g | Carbs: 254.82g.
Breakfast: Costa Galletas de Agua Light, Loncoleche Biok sin Lactosa Light, La Preferida Pechuga de Pavo Cocida, Lipton Yellow Label Tea, Ideal Pan Mujer. Lunch: Almendras, Kiwi, Manzana Verde, Piña, Manzana, Your Goal Protein Snack. Dinner: Palta, Costa Galletas de Agua Light, Vino Cabernet Sauvignon, Sushi. Snacks/Other: Café Cortado. more...
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1736 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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carosoza's Weight History
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