Weigh In record (no journal entry) for 02 March 2022
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54.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 65.75g | Prot: 58.09g | Carbs: 239.30g.
Breakfast: Sojasun Yaourt Nature, Deliciously Ella Berry Granola, Graines de Lin. Lunch: Biscuits Sablés, Compote de Pommes Non Sucrée, Cacahuètes Salées Rôties à Sec, Graines de Tournesol Décortiquées, Markal Levure Maltée, Coriandre, Vinaigre Balsamique, Lima Falafel Provençal, Quinoa (Cuit), Betteraves Cuites (à Partir de Frais), Salade Verte. Dinner: Côte d'Or Chocolat Noir, Biscuits Sablés, Huile d'Olive, Datte, Choux Blanc, Pomme, Aldi Vinaigre Balsamique , Betteraves Cuites (à Partir de Frais), Salade Verte, Grand Frais Chou Kale, Picard Edamame, Pomme de Terre, Oignons. Snacks/Other: Oranges. more...
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Losing 4.2 kg a Week
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