finfinito's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

57.6 kg Lost so far: 0.7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

1281 kcal

Fat: 40.56g | Prot: 61.20g | Carbs: 161.23g. Lunch: Yoğurt, Mantı, Türlü, Mercimek Çorbası. Dinner: Delba Chia Ekmeği, Sütaş Cacık, Tahsildaroğlu Lor Peyniri. Snacks/Other: Badem, Yeşil Elma. more...

1585 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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