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Anna__rich
Journal
02 Mar 22
Anna__rich's Journal, 02 Mar 22
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Weigh In record (no journal entry) for 02 March 2022
56.8 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
1230 kcal
Fat: 31.52g | Prot: 79.15g | Carbs: 151.53g.
Breakfast:
Chikalab Chika Layers, Овсяная Каша на Воде, Кофе, Край Каравай Хлеб Тостовый, Замороженные Ягоды, Николаевские Сыроварни Сыр Маасдам.
Lunch:
Курица в Сметане, Гороховая Каша, Огурец (с Кожурой).
Dinner:
Савушкин Продукт Творог Мягкий 0%, Виноград.
Snacks/Other:
Bombbar Protein Chips.
more...
300 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 31 minutes, Apple Health - 21 hours and 29 minutes.
more...
Losing 1.4 kg a Week
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Anna__rich's Weight History
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