Anna__rich's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

56.8 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

1230 kcal

Fat: 31.52g | Prot: 79.15g | Carbs: 151.53g. Breakfast: Chikalab Chika Layers, Овсяная Каша на Воде, Кофе, Край Каравай Хлеб Тостовый, Замороженные Ягоды, Николаевские Сыроварни Сыр Маасдам. Lunch: Курица в Сметане, Гороховая Каша, Огурец (с Кожурой). Dinner: Савушкин Продукт Творог Мягкий 0%, Виноград. Snacks/Other: Bombbar Protein Chips. more...

300 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 31 minutes, Apple Health - 21 hours and 29 minutes. more...

Losing 1.4 kg a Week

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Anna__rich's Journal, 02 Mar 22

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