Kapuçino's Journal, 02 Mar 22

Kapuçino's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2022

46.1 kg Lost so far: 0.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

912 kcal

Fat: 55.24g | Prot: 29.95g | Carbs: 78.64g. Breakfast: Cafex Cappuccino, Pınar Denge Laktozsuz Süt. Lunch: Kapuçino. Dinner: Ispanak Yemeği, Pırasa Yemeği. more...

1320 kcal

Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kapuçino's Weight History

View Complete History

Kapuçino's Journal, 02 Mar 22

Submit a Comment

Kapuçino's Weight History