Weigh In record (no journal entry) for 25 February 2022
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1483 kcal
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Fat: 40.26g | Prot: 112.97g | Carbs: 161.31g.
Breakfast: Sante Granola Orzechowa, Soligrano Jagły, Sante Nasiona Chia, Jagody, FruVita Skyr Naturalny. Lunch: Good Food Wafle Ryżowe o Smaku Paprykowym, Jajko na Miękko. Dinner: Surówka z Kiszonej Kapusty, Zapiekany Panierowany Dorsz. Snacks/Other: Go Vege Wegańskie Plastry z Pistacjami, Sonko Pieczywo Chrupkie Razowe, Soligrano Jagły, FruVita Skyr Naturalny, Mandarynki . more...
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1430 kcal
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Exercise:
Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 41 minutes. more...
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steady weight
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gasiakolczyk's Weight History
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