Weigh In record (no journal entry) for 28 February 2022
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1624 kcal
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Fat: 88.69g | Prot: 101.89g | Carbs: 108.88g.
Breakfast: Мандарины, Яблоко. Lunch: Coffee Point Гречка с Котлетами из Индейки, Burger Heroes Чёрная Мамба. Dinner: Жареное Яйцо, Белый Город Молоко 2,5%, Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 0.5 kg a Week
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iveeskela's Weight History
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