Weigh In record (no journal entry) for 02 March 2022
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 49.11g | Prot: 72.03g | Carbs: 217.73g.
Breakfast: Café com Açúcar, Sertanorte Queijo Meia Cura, Ovo. Dinner: Sukiya Gyu-Don Negui-Tama P, Heinz Ketchup, Requeijão, Bauducco Torrada Integra. Snacks/Other: Peras, Vida Natural Cuca de Frutas. more...
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Losing 0.1 kg a Week
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