Dennis@2022's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

95 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

654 kcal

Fat: 14.48g | Prot: 15.98g | Carbs: 118.00g. Breakfast: Banane, Korn Mühle Knusper Müsli. Lunch: Banane. Snacks/Other: Pepsi Max Vanilla. more...

2584 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, 7k Schritte - 1 hour and 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 02 Mar 22

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Dennis@2022's Weight History