Weigh In record (no journal entry) for 02 March 2022
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 101.91g | Prot: 91.78g | Carbs: 308.27g.
Lunch: Хуторок Гречневая Каша, Агросельпром Семена Льна, Своя Линия Кефир 2.5%. Dinner: Finn Crisp Сухарики Ржаные , Своя Линия Кефир 2.5%, Хуторок Гречневая Каша. Snacks/Other: Конти Джек, Сан Саныч Семечки Солёные, Своя Линия Кефир 2.5%. more...
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Gaining 1.9 kg a Week
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