Weigh In record (no journal entry) for 02 March 2022
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67.2 kg
Lost so far: 5.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 38.76g | Prot: 46.17g | Carbs: 87.37g.
Breakfast: Banana Prata, Ovo Mexido, Yoki Kimilho Flocão. Lunch: Banana Prata, Alface, Calabresa, Peito de Frango, Arroz Branco (Cozido). Dinner: Sadia Pescoço de Peru, Pé de Galinha. more...
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Losing 0.0 kg a Week
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