Valeria050501's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

76.6 kg Lost so far: 11.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

1190 kcal

Fat: 57.97g | Prot: 30.47g | Carbs: 137.32g. Breakfast: Мягкая Салями, Белый Хлеб. Lunch: Сметана , Борщ Украинский. Dinner: Сметана , Борщ Украинский. Snacks/Other: Millennium Молочный Шоколад с Карамелью. more...

2082 kcal

Exercise: Cross Training - 8 minutes, Stretching (yoga) - 5 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Valeria050501's Journal, 02 Mar 22

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Valeria050501's Weight History