Weigh In record (no journal entry) for 02 March 2022
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73.5 kg
Lost so far: 13.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 38.14g | Prot: 43.51g | Carbs: 179.61g.
Breakfast: Yoplait Panier de Yoplait 0%, Karéléa Croustillant Petit Avoine, Jafaden 100% Pur Jus d'orange, Béghin Say Sucre de Canne. Lunch: Baguette, Truffade, Aoste Jambon Cru, Vin de Table Rouge, Auchan Clémentine. Dinner: Karéléa Croustillant Petit Avoine, Pomme, Delisse Flan aux Œufs. more...
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Losing 2.1 kg a Week
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