Weigh In record (no journal entry) for 02 March 2022
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 40.85g | Prot: 51.41g | Carbs: 140.90g.
Breakfast: Çay (Demlenmiş), İçim Beyaz Peynir, Mıhlama-g, Pide Ekmeği. Lunch: Salçalı Makarna, Kıymalı Makarna, Muz. Dinner: Etli Kuru Fasulye-g. more...
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Losing 0.5 kg a Week
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papatyagul's Weight History
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