Weigh In record (no journal entry) for 02 March 2022
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74.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 41.48g | Prot: 80.10g | Carbs: 67.83g.
Breakfast: hirz joghurt, emmi milch laktosefree, haferkleie, nespresso. Lunch: Zucchinipuffer, Gekochtes Ei, Erdbeeren, Mangos, Heidelbeeren, Himbeeren. Dinner: Essig, Olivenöl, Lidl Mozzarella Light, Tomaten, Coop Pouletbrust, Brokkoli, Champignons, Karotten, Zwiebeln, M-Classic Kokosfett, Milbona Crefée, Sojasoße, Bonvalle Rinds-Hackfleisch Light. more...
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1959 kcal
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Exercise:
Indoor Bike - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Sabina_007's Weight History
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