Weigh In record (no journal entry) for 02 March 2022
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74.5 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 4.62g | Prot: 31.76g | Carbs: 45.75g.
Breakfast: Café, Dymatize Elite 100% Whey Protein (36,3g), Plátano, Quaker Copos de Avena. more...
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Losing 4.2 kg a Week
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sidi1993's Weight History
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