Weigh In record (no journal entry) for 02 March 2022
|
70.8 kg
Lost so far: 8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 20.49g | Prot: 15.32g | Carbs: 129.83g.
Breakfast: AH Roombotercake, Koffie met Melk. Lunch: Koffie met Melk, Mandarijn. Dinner: HAK Veldertjes Jonge Kapucijners, Aviko Aardappelschijfjes, Koffie met Melk. Snacks/Other: Mandarijn, Katja Yoghurt Gums, Koffie met Melk, AH Roombotercake. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|