Weigh In record (no journal entry) for 02 March 2022
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 23.19g | Prot: 48.49g | Carbs: 143.16g.
Breakfast: Canela, Mirtilos, Morangos, Sores Açúcar Amarelo, Prozis Aveia Instantanea Integral. Lunch: Bacon, Pingo Doce Bifes de Frango , Regueifa. Dinner: Bacon, Pingo Doce Bifes de Frango , Regueifa. Snacks/Other: Pingo Doce Liégeois Chocolate e Nata. more...
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2129 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Diário da Magui's Weight History
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