Weigh In record (no journal entry) for 02 March 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 35.65g | Prot: 42.49g | Carbs: 130.06g.
Breakfast: Böğürtlen, Yaban Mersini, Pekmez, Hemen Hazırlanan Yulaf Ezmesi, Nevbağ Hurma Özü. Lunch: Bal. Dinner: Tavuk Köri, Nar Ekşisi, Karışık Yeşil Salata, Zeytinyağlı Pırasa, Brokoli Corbasi. more...
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Losing 0.6 kg a Week
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