Weigh In record (no journal entry) for 02 March 2022
|
61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 68.93g | Prot: 71.53g | Carbs: 58.60g.
Breakfast: Getrocknete Kürbiskerne, Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, Leinsamen, Rosinen, Milch 1,5%. Lunch: Spiegelei ohne Fett, Brokkoli, Leberkäse, Kartoffelbrei. Dinner: Spiegelei ohne Fett, Aldi Bergkäse. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|