Weigh In record (no journal entry) for 02 March 2022
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101 kg
Lost so far: 9.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 49.82g | Prot: 58.14g | Carbs: 122.62g.
Breakfast: Простоквашино Сметана 15%, Сахар, Fazer Хлеб Энергия Здоровья, Укроп, Valio Молоко 0,05%, Egoiste Кофе Молотый Noir, Жареное Яйцо. Lunch: Орбит Жвачка. Dinner: Coca-Cola Кока-Кола Зеро, Токио Сити Кадзари, Красногвардейский Молочный Завод Сыр Коса Копченый. more...
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2754 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 7 minutes, Sleeping - 6 hours, Resting - 16 hours and 53 minutes. more...
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Losing 0.5 kg a Week
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Gelikkruzer's Weight History
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