Weigh In record (no journal entry) for 02 March 2022
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74 kg
Lost so far: 4.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 25.46g | Prot: 58.44g | Carbs: 24.40g.
Lunch: 커클랜드 야채믹스, 풀무원 오리엔탈드레싱, 연어. Dinner: 허닭 고구마큐브, 커클랜드 야채믹스, 풀무원 오리엔탈드레싱, 연어. Snacks/Other: CU 동의 훈제란. more...
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Losing 2.0 kg a Week
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