Weigh In record (no journal entry) for 02 March 2022
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 15.44g | Prot: 164.22g | Carbs: 155.18g.
Breakfast: Nocciole, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate. Lunch: Prozis 100% Real Whey Isolate, Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%, Passioni Bresaola di Chianina. Dinner: Prozis 100% Real Whey Isolate. Snacks/Other: Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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