Weigh In record (no journal entry) for 02 March 2022
|
77.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 31.64g | Prot: 125.07g | Carbs: 124.49g.
Breakfast: Блины из Рисовой Муки, Сыр Маасдам. Lunch: Веселый Молочник Сметана 15%, Плов с Куриной Грудкой. Dinner: Манты, Свекла Вареная, Куриные Грудки (Запеченые). Snacks/Other: Финик. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albina_a87's Weight History
|