Weigh In record (no journal entry) for 02 March 2022
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 153.47g | Prot: 76.80g | Carbs: 43.06g.
Breakfast: 에쉬레 에쉬레가염버터, 마이노멀 MCT Oil, 에스프레소 커피. Lunch: 동원 동원참치, 호박, 양파, 달걀, 당근, 한돈 항정살, 아보카도. Dinner: 닥터밀로 방탄스무디2.0 리얼단호박. more...
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steady weight
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galdai905's Weight History
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