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kkatsuui♡172cm
Journal
02 Mar 22
kkatsuui♡172cm's Journal, 02 Mar 22
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😢😢
69.9 kg
Lost so far:
5.3 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
713 kcal
Fat: 21.81g | Prot: 13.40g | Carbs: 127.22g.
Breakfast:
Чай с Сахаром, Омлет с Молоком, Талицкие Молочные Фермы Деревенский Йогурт из Талицы Малина, Банан.
Lunch:
Финик, Салат Овощной.
Dinner:
Красная Цена Сок Мультифрукт.
more...
2510 kcal
Exercise:
Volleyball - 2 hours, Hiking - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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kkatsuui♡172cm's Weight History
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