Weigh In record (no journal entry) for 02 March 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 60.26g | Prot: 34.95g | Carbs: 129.63g.
Lunch: 들깨가루, 초고추장, 배추국, CJ 튀김가루, 포도씨유, 미나리. Dinner: 큐원 알룰로스, 다진 마늘, 고추가루, 간장, 깻잎, 상추, 참기름, 동원 동원참치, 밥. Snacks/Other: 사과. more...
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Losing 1.4 kg a Week
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