Weigh In record (no journal entry) for 01 March 2022
|
66.5 kg
Lost so far: 8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 131.77g | Prot: 135.58g | Carbs: 6.75g.
Breakfast: Tirolez Queijo tipo Gouda , Tirolez Queijo Parmesão, Queijo Meia Cura, Café. Lunch: Aurora Linguiça de Pernil, Sadia Coxinha da Asa de Frango. Snacks/Other: Nestlé Creme de Leite. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djanearaujo's Weight History
|