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29+6 ssw🤰🏻 Der kleine Zwerg nimmt langsam zu🥰 und ich auch...🙄
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66 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 69.94g | Prot: 87.92g | Carbs: 249.60g.
Breakfast: Latte Macchiato, Rettich, Milbona Butterkäse, Ja! Hauchzartes Hähnchenbrustfilet, Senf, Roggenbrot. Lunch: Leimer Markklößchen, Maggi Klare Gemüsebrühe, Nudeln (Gekocht). Dinner: Bratensoße, Rotkohl, Kartoffelknödel, Rinderroulade. Snacks/Other: Zentis Nusspli , Golden Toast American Sandwich (38g), Ja! Butterkeks, Äpfel. more...
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1913 kcal
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Exercise:
Cooking - 45 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 9 hours. more...
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Gaining 0.5 kg a Week
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