Weigh In record (no journal entry) for 24 February 2022
|
84.8 kg
Lost so far: 18.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1084 kcal
|
Fat: 42.44g | Prot: 58.87g | Carbs: 119.79g.
Breakfast: Томское Молоко Творог 5%, Кофе, Фундук Фундук, Савушкин Продукт Йогурт Греческий 2%. Lunch: Шаурма, Лаваш с сыром и зеленью, Синабоны, Чай. Dinner: Мандарины, Магнит Банан. Snacks/Other: Омлет. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arachissuka12's Weight History
|