Weigh In record (no journal entry) for 02 March 2022
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83.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 70.62g | Prot: 121.10g | Carbs: 79.72g.
Breakfast: Яйцо, Экомилк Масло Сливочное 82,5%. Lunch: Село Зеленое Сметана 15%, Vita Творог Обезжиренный 1.8%, 365 Дней Джем Малиновый. Snacks/Other: FITKIT Choco Protein Cookie Raspberry Yougurt, Protein Rex Протеиновый Батончик Шоколад, Рот Фронт Батончики. more...
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Losing 0.7 kg a Week
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