tutu1978's Journal, 02 Mar 22

26.6/5.5/p
62.2 kg Lost so far: 25 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
1714 kcal Fat: 50.79g | Prot: 34.45g | Carbs: 71.53g.   Breakfast: UCC 無糖黑咖啡 (184毫升). Lunch: 一日樂食 雞肉食蔬, 一日樂食 豆腐低碳餐. Dinner: UCC 無糖黑咖啡 (184毫升), 蕎拉燕麥 蕎拉燕麥-黑糖, body fit 美腿姊姊謝雞宴. Snacks/Other: 全聯 生乳戚風蛋糕, 泡芙. more...
2040 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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tutu1978's Weight History


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