Weigh In record (no journal entry) for 02 March 2022
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 38.95g | Prot: 51.14g | Carbs: 26.34g.
Lunch: 서브웨이 에그마요 샐러드, 그릭데이 그릭요거트, 잇메이트 닭가슴살 소시지 훈제맛. Dinner: 마이프로틴 육겹바 쿠키앤크림. more...
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Gaining 2.1 kg a Week
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