misled2's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

83.6 kg Lost so far: 0.4 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

430 kcal

Fat: 22.00g | Prot: 19.00g | Carbs: 43.00g. Breakfast: Eggo Homestyle Waffles (2). Lunch: McDonald's Chicken McNuggets (6 Pieces). more...

2079 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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misled2's Journal, 01 Mar 22

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misled2's Weight History