Weigh In record (no journal entry) for 02 March 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 54.76g | Prot: 80.05g | Carbs: 157.89g.
Lunch: 양파, 치킨텐더, 물, 간장, 고추장, 고추가루, 설탕, 송학 밀떡볶이떡, 다진 소고기 (90% 살코기, 10% 지방). Dinner: 천혜향, 당근. more...
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steady weight
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