Angela Soncini's Journal, 01 Mar 22

Angela Soncini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2022

81 kg Lost so far: 1.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

857 kcal

Fat: 26.52g | Prot: 23.40g | Carbs: 137.11g. Breakfast: Serigy Suco de Caju, Farelo de Aveia. Lunch: Elma Chips Amendoim Japonês. Dinner: Serigy Suco de Caju, Maçã, Itaipava Cerveja sem Álcool, Arroz com Lentilhas. Snacks/Other: Serigy Suco de Caju. more...

2016 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 1.4 kg a Week

2 Supporters Support

Angela Soncini's Weight History

View Complete History