Weigh In record (no journal entry) for 26 February 2022
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50.1 kg
Lost so far: 5.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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470 kcal
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Fat: 12.46g | Prot: 66.79g | Carbs: 37.02g.
Breakfast: Самокат Замороженная Вишня, Желе из Ряженки 23.02.22, Дмитровский Молочный Завод Творог 1,8%. Lunch: Клубника (Несладкая, Замороженная), Дмитровский Молочный Завод Творог 1,8%, Вафли Творожные. more...
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Losing 0.7 kg a Week
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