Weigh In record (no journal entry) for 01 March 2022
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59.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 40.22g | Prot: 67.63g | Carbs: 185.70g.
Breakfast: Butter (Salted), Nature's Own Life Honey Wheat Bread, Hard-Boiled Egg, Strawberries. Lunch: Mission Yellow Corn Tortillas Super Soft, Cooked Beans with Pork. Dinner: Kirkland Signature Shredded Cheddar Jack Cheese, Kirkland Signature Organic Cut Green Beans, FoodShouldTasteGood Multigrain Tortilla Chips, Mission Flour Tortillas (Fajita Size), Bush's Best Refried Beans, Baja or citrus slaw, Full Circle Wild Yellowfin Ahi Tuna Steaks. Snacks/Other: Blue Diamond Lightly Salted Almonds, Cooked Breadfruit (Fat Not Added in Cooking), Mateo's Gourmet Salsa, Cooked Cassava (Yuca Blanca, Fat Added in Cooking). more...
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1593 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Foxxy Kat's Weight History
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