Weigh In record (no journal entry) for 27 February 2022
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80 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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4364 kcal
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Fat: 126.18g | Prot: 122.57g | Carbs: 599.14g.
Breakfast: Nestlé Prestígio, Sodiê Brigadeiro. Dinner: Vinho Merlot, Smirnoff Ice. Snacks/Other: Nestlé Prestígio, Bolo de Coco, Sodiê Brigadeiro, Sodiê Beijinho , Queijo Gorgonzola, Bauducco Torrada Salgada, Torta de Frango, Torta de Atum, Madero Maionese, Maminha, Pão Francês. more...
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Losing 0.4 kg a Week
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